For those who attended the SUNY Cortland PE mini conference of 2010 would most likely say it was nothing short of a great experience. Personally, I learned a lot and had a great time doing so. From the keynote speaker to all the different workshops, I was kept not only entertained, but fully enriched with knowledge. After listening to Chris Xaver's very inspirational keynote speech, I headed over to Professor Yang's own workshop titled, Instant Feedback: iDance Exergame Expo and Workshop. I really enjoyed myself at this workshop, with the variety of activities ranging from different dancing video games, to powering your remote control with physical activity. I found these uses for technology to be a really great way to teach and reach across to students, especially the older ones who may have given up on the standard PE class they have been in their whole lives. Technology is also a great way to assess. By using heart rate monitors, like the ones we wore in the session, the teacher can asses the student based on how hard they try, not how well the can lets say dance. I think that is a much better way to test, and helps send a positive message across to the students.